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Go Gluten-Free in 3 (March, that is)!
March is National Go Gluten-Free Month! Just one thing: I have seen and spoken with countless people who have dramatically improved their life and health by eliminate ONE ingredient from their diet…...
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Signs Your Thyroid Might be on the Fritz – Even if You’re On Medication
Are you always cold? The thyroid is an endocrine (hormone-secreting) gland that is in charge of multiple bodily functions. The entire blood supply of the body passes through the thyroid every 17...
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NUW YOU! Optimal Weight & Wellness
Common obstacles to weight loss include: Hormonal imbalances, digestive imbalances, medications, stress, emotional eating, and frequently, it’s just a matter of not knowing what to eat or how to...
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Healthy, Wealthy, & Wine – Join Us!
Will You Join Us? Please Join us on Friday, October 17th at Cafe D’Vine – 9550 US Hwy 16 Frontage Road, Onalaska (next to Tree House Gift Shop, north of Woodman’s on the left). 5:30-6:30 Wine Tasting...
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So Your Thyroid Tested Normal, HUH?
Something made you decide to get your thyroid checked. Maybe your hands and feet were always freezing and your face and tongue felt puffy. Perhaps your eyebrows and hair were thinning. Were you...
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TWO DAYS ONLY – Ayurveda Consultations
Christine Cronin, Ph.D., a Chopra Certified Ayurveda Instructor will be conducting Ayurveda assessments at Naturally Unbridled Wellness on October 5th and 6th. Book Here: Click to Register Do you...
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10 Cheap and Easy Wellness Tips
Think getting healthy is going to cost you tons of money? Here are some things you can do that are cheap (or free) and easy! Body weight times 0.5 (in ounces.) Water Divide your weight in half and...
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Nutrition Response Testing – NOW AT NUW!
NRT: Naturally Unbridled Wellness LLC has expanded our services to include more intensive nutrition support. Dawn Olson, CHN, (Certified Holistic Nutritionist) supports our clients in identifying...
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Prismatic Energy Balancing
Just like a prism redirects and refracts light, there are geometric tools that can be used to balance the energy field. We amplify the effects of these tools by having you lay on a mat embedded with...
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3 Common Reasons You Can’t Lose Weight
How often have you heard someone, usually a woman, say “No matter what I do, I can’t lose weight!” There are several causes for weight loss resistance. Three of the most common include hormonal...
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The Natural Path to a Nice, Nice Baby
STOP: More than ever we are seeing hormone imbalances in women and girls of all ages. Little girls are starting puberty at 8 years old. Teens are being put into chemical menopause because of severe...
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NUW Welcomes Schanna Polivka LMT, CST
Schanna is a Licensed Massage Therapist, Craniosacral Therapist, Reiki Master, and a truly gifted bodyworker. Throughout her professional career she has incorporated multiple techniques to ease pain...
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What Does the Path to Wellness Look Like?
What will the path to your wellness goal look like? When clients meet with me to discuss their wellness goals, they obviously would like an idea about what they are looking at as far as time, results,...
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Fun with Water Math
How much water should I drink? Let’s calculate it! Come on, this will be fun! Grab a calculator and a pencil and let’s get started! You are about 75% Water A) How much do you weigh (in pounds)...
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Intuitive Reiki with Shannon Amberg, PhD
Dr. Shannon Amberg is a Reiki practitioner who has the gift of intuition. When she does a Reiki healing session on a client, she can’t help but to get intuitive messages that will enhance their...
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