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Top 10 Reasons to Start (Young) Living
By: Dr. Patti Bartsch, Ph.D. ~ Certified Clinical Practitioner by the American Council of Holistic Medicine As a natural health expert, I have a tremendous amount of tools that I could incorporate...
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Red Alert – for Horse & Human
WARNING! One of the biggest concerns for horse owners is colic. We know that if our horse hasn’t pooped, it’s a serious problem and we take steps to correct the situation immediately. We may turn to...
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Do You Feel Like You Might Be Going Crazy?
Are You Losing Your Mind? Whenever I notice that I am hearing the same complaints and concerns from a lot of people, I get inspired to blog. Lately, I have been talking with lots of people who feel...
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What’s This About a “Cleanse”?
Trying to establish health without doing a cleanse is like trying to vacuum with a full bag. – You go through the motions but it’s not very effective. Going through the motions: I just had someone ask...
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The Rx Domino Effect
Today I spoke with a young woman (early 30s) who proceeded to list about 15 conditions that she deals with and 9 or so prescription drugs that she was taking. I spoke with her for a while to try to...
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Screaming (at my radio)
What the heck are they telling people? Not once, but twice, today I got in my car and a “Wellness” show came on Public Radio. Being a wellness junkie, my ears perked up. The introduction to the show...
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Jumpstart Your Health
Does Your Health Need a “Jump”? Do you keep thinking that you need to make some changes to improve your life and health but you don’t know what to do? Do you keep trying the same things but you don’t...
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You Are 80% Water – Not 80% Soda!
The one thing that I spend the most time talking with clients about is water. Almost every intake I do results in a conversation about the importance of water. We tend to take water for granted and...
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Top 3 Things that Fool You at the Grocery Store
The #1 thing to do at the grocery store – READ LABELS! Food shopping can make me a little nuts. Over the years I’ve learned how to do healthy shopping but when I’m at the store and I get a glimpse of...
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The 10 Essential Oils I Use Most with Animals
I call essential oils “Turbo Herbal Medicine.” The powerful remedies have been used at least as far back as Egyptian times and continue to benefit people, animals, and even plants around the world...
View ArticleWho Ya Gonna Call? No, Seriously?
Ghostbusters aside, I often ask this question to people: “When it comes to making health choices, are you seeking advice from someone who is an expert in wellness or an expert in disease?” Sadly,...
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So You’re Considering Trying Essential Oils… Perfect Timing!
This video will walk you through all of the details but I’ll give you the nutshell version below. Young Living, the World Leader in Therapeutic Grade Essential Oils has a special offer that expires at...
View ArticleHow Vaccines Make You Sick
Lots of people will tell you that they got the flu after getting the flu shot. Odds are, they did not get the flu from the flu shot but they caught the flu (or something else) because of the flu shot....
View ArticleA Naturally Unbridled Wellness Program
When clients come to me to support them in naturally reaching their wellness goals, we put together a program to address their holistic health that is customized for their specific wellness goals and...
View ArticlePatti’s Fundamentals for Wellness
Every wellness professional has a collection of suggestions that they make to almost every client. These are the basics, the foundation of a wellness program. I decided to list some of my...
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Question of the Day: What Should I Eat?
When a person makes the decision to take control of their health, one of the things they quickly learn is that they probably need to make some significant changes to how they eat. This, more than...
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The NUW Year is a Perfect Time to Cleanse
As the celebrations die down, it’s time to set NUW Wellness Goals A NUW Year Already? As the sun sets on the past year and we look forward to our wellness goals for the new year, we often think...
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What Does the Path to Wellness Look Like?
What will the path to your wellness goal look like? When clients meet with me to discuss their wellness goals, they obviously would like an idea about what they are looking at as far as time, results,...
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Fun with Water Math
How much water should I drink? Let’s calculate it! Come on, this will be fun! Grab a calculator and a pencil and let’s get started! You are about 75% Water A) How much do you weigh (in pounds)...
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Go Gluten-Free in 3 (March, that is)!
March is National Go Gluten-Free Month! Just one thing: I have seen and spoken with countless people who have dramatically improved their life and health by eliminate ONE ingredient from their diet…...
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